Learn calisthenics one logged set at a time.
Push-ups to pull-ups to your first muscle-up. Guppy keeps the plan, remembers your targets and turns each set into one tap.
A calisthenics session in Guppy
This is what logging looks like: each set is one tap. Try it on the slate.
Today
Pull day, bodyweight
Pull-ups
3 × 6
Push-ups
3 × 12
Hollow hold
2 × 20 sec
Build it
Make a calisthenics session from the exercise library or your own moves, measured in reps, holds and added weight.
Or import it
Paste a TikTok, Instagram or YouTube link to a calisthenics routine from a coach you follow. Guppy pulls out the moves for you to check.
Log it
Tap through the session set by set. Your history and progress sync between the web and iPhone.
Questions
Does Guppy have calisthenics progressions?
Yes. The exercise library covers push, pull, legs, core and skills from beginner to advanced, and Pro adds plans and skill progressions with clear points for when to move on.
Can I import a calisthenics workout from TikTok, Instagram or YouTube?
Yes. Paste a public link to a calisthenics routine and Guppy pulls out the exercises, sets, reps or times for you to check before you save it. Your first import is free; Pro includes 25 a month.
Is Guppy free?
Yes, to start. Free covers creating workouts, logging every set, your three newest saved workouts and your first video import, on the web and iPhone. Pro unlocks everything else from $7.99 a month, with a 3-day trial.
Train something else
Train anything. Log it in seconds.
Calisthenics, the gym, pilates, running, boxing: build the workout or paste a video link and Guppy turns it into sets you can follow and track. Free on the web and iPhone, and your first import is free.