A yoga practice you can come back to.
Sun salutations, long holds, the flow you keep meaning to repeat. Save it once and log it whenever you roll out the mat.
A yoga session in Guppy
This is what logging looks like: each set is one tap. Try it on the slate.
Today
Morning flow
Sun salutation A
3 rounds
Warrior II
2 × 45 sec each
Pigeon pose
2 × 60 sec each
Build it
Make a yoga session from the exercise library or your own moves, measured in timed holds and rounds.
Or import it
Paste a TikTok, Instagram or YouTube link to a flow from a teacher you follow. Guppy pulls out the moves for you to check.
Log it
Tap through the session set by set. Your history and progress sync between the web and iPhone.
Questions
Can I log yoga holds?
Yes. Log any pose by time, and hold each side as its own set if you like.
Can I import a yoga workout from TikTok, Instagram or YouTube?
Yes. Paste a public link to a yoga flow and Guppy pulls out the exercises, sets, reps or times for you to check before you save it. Your first import is free; Pro includes 25 a month.
Is Guppy free?
Yes, to start. Free covers creating workouts, logging every set, your three newest saved workouts and your first video import, on the web and iPhone. Pro unlocks everything else from $7.99 a month, with a 3-day trial.
Train something else
Train anything. Log it in seconds.
Calisthenics, the gym, pilates, running, boxing: build the workout or paste a video link and Guppy turns it into sets you can follow and track. Free on the web and iPhone, and your first import is free.