Short answer
Yes. The free tier is real.
You can train, log workouts, track progress, and stay fully local on your iPhone before deciding whether you want more planning tools.
Plans
See what stays free and what Pro unlocks.
Guppy is free to start, useful on day one, and local-first by default. When you want more planning control, Guppy Pro adds routines, programs, skill paths, and the full exercise library.
Free to start
Core training works without an account and stays useful on day one.
Optional Pro
Upgrade only when you want routines, programs, skill paths, and the full library.
App Store billing
Exact local pricing appears in the iPhone app and your App Store region.
Exact local pricing is shown in the app and App Store. Apple handles billing, renewals, cancellations, and refunds.
Core
Free
The local-first beginner trainer.
- Placement assessment for push, pull, legs, and core
- Generated full-body workouts for beginners
- Workout logging, history, and local progress tracking
- Focus timer for rest periods and holds
- Offline-first training with no account required
Guppy Pro
Paid unlock
More control, more planning depth, and a bigger ceiling.
- Custom routines when you want full control
- Push, pull, legs, core, and skills split days
- Multi-week training programs
- Interactive skill paths
- Full exercise library access
- Community program browsing, import, and sharing
Guppy Pro can be offered as weekly, monthly, yearly, or lifetime access depending on the current App Store offering.
FeatureCorePro
No account required
Yes
Yes
Offline-first training data
Yes
Yes
Placement assessment
Included
Included
Generated full-body workouts
Included
Included
Starter movement patterns
Included
Included
Workout history and focus timer
Included
Included
Custom routines
No
Included
Split-day workouts
No
Included
Multi-week programs
No
Included
Skill paths
No
Included
Exercise library depth
Starter set
Full library
Community programs
No
Included
Billing options
Flexible App Store billing.
The exact plan availability depends on the current offering, but Guppy Pro can support weekly, monthly, yearly, or lifetime access.
01
Weekly
Useful if you want to test the deeper planning tools without making a bigger commitment first.
02
Monthly
A straightforward choice if you want better structure for your next training block.
03
Yearly
Best for people who already know they want Guppy as their longer-term training base.
04
Lifetime
When offered, this is a one-time unlock instead of a renewing subscription.
US prices
Current US App Store pricing, shown as a reference.
These are the current US prices for Guppy Pro. If you are outside the United States, check the App Store for your local currency and storefront pricing.
Availability can still vary by the current offering, especially for lifetime access.
Weekly
$0.99
/ week
The lightest commitment if you just want to try the deeper planning tools.
Monthly
$2.99
/ month
A straightforward month-to-month option for more structure.
Yearly
$19.99
/ year
Best if you already know Guppy is the app you want to train with long term.
Lifetime
$9.99
one-time
A non-renewing unlock when lifetime access is included in the current offering.
Billing notes
- Subscriptions auto-renew unless you cancel them in your Apple ID settings.
- If lifetime access is offered, it is a one-time unlock instead of a renewing subscription.
- Restore Purchases is handled in the app if you change devices or reinstall.
- Apple manages charges, renewals, cancellations, and refunds under App Store policies.
FAQ
Questions people ask before they download.
Is Guppy actually useful for free?
Yes. The free tier includes the placement assessment, generated full-body workouts, workout logging, history, a focus timer, and local progress tracking. It is meant to be genuinely usable, not a fake demo.
Do I need an account to use Guppy?
No. Core training works without creating an account. Your workout history and progress stay on your iPhone by default.
Where do I see the exact price?
This page shows the current US prices, but the exact amount for you is shown in the Guppy iPhone app and in your local App Store. Pricing can vary by region and by the current offering.
What kinds of paid plans can Guppy Pro have?
Depending on the current App Store offering, Guppy Pro can be available as weekly, monthly, yearly, or lifetime access.
Who handles billing, cancellation, and refunds?
Apple handles charges, subscription renewals, cancellations, and refunds through your Apple ID settings and App Store policies.
Ready when you are
Start free. Upgrade only if the deeper tools make sense for you.
If you are still deciding between apps, check the comparison hub. If you already know you want a clear first step, download Guppy and see your local App Store pricing inside the app.